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John Wakefield
Trainer & Team Manager

Cape Town
South Africa

+27 82 804 5164

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Recent Posts

  • Pelotrain Athletes Cape Town National Report
  • Pelotrain Athlete Bloemfontein National race report
  • Heart rate recovery as a guide to monitor fatigue and predict changes in performance parameters
  • COMBINING EXPLOSIVE AND HIGH-RESISTANCE TRAINING IMPROVES PERFORMANCE
  • Exercising with reserve 2

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